personal therapy at eden-equine
THE SIGNS OF A THREATING BURNOUT
- You feel tired and empty, both physically and mentally
- You have difficulty concentrating and you are forgetful
- You have no patience, are irritable and react in a very emotional way
- You feel a resistance to your work and your colleagues, and want to distance yourself
THE DANGER ZONE
In recent years, there has been a sharp increase in burnout among employees. This very often involves very sensitive, committed and perfectionist people. They have a hard time setting boundaries and lose touch with their emotions. Feelings, however, are our "inner counselors" to which we should pay attention. Unfortunately, our society emphasizes the intellect and we are terrified of emotional reactions. We absolutely have to keep them under control. As a result, we lose contact with ourselves.
Individual equine therapy ensures that the contact with your emotions is restored. The horse will mirror your attitude and feelings flawlessly by reacting in a certain way. As a therapist, I translate that behavior for you, so that you gain insight into your own unconscious behavioral patterns and functioning. This is how we start your recovery process together. By changing your thinking and your consciousness, we take the first step towards healing and leadership over your own life.